Swaddling has been used for generations to help newborns feel secure.
A properly fitted swaddle may help some babies settle by recreating the snug feeling they experienced before birth.
Benefits of Swaddling
π€ May help calm some newborns.
π΄ May reduce the startle (Moro) reflex.
ποΈ Can be part of a consistent bedtime routine.
Safe Swaddling Tips
β Use a lightweight, breathable swaddle.
β Make sure the swaddle is snug around the arms but allows room for the hips and legs to move naturally.
β Always place your baby on their back to sleep.
β Avoid overheating by dressing your baby appropriately for the room temperature.
When Should You Stop Swaddling?
It's generally recommended to stop swaddling when your baby begins showing signs of rolling over, as this can increase safety risks during sleep.
If you're unsure whether swaddling is right for your baby, discuss it with your pediatrician.
At BareBloom Babies, we believe safe sleep begins with informed, loving care.